Up to date
I need to mark the occasion and share it. Today I finished all the Apple Fitness + 30 minute Treadmill workouts, all 126 of them. From my first few, mid-menopause and recovering from anaemia, where 6.0 km per hour was an achievement and I had to stop at least 3
Fish on the AGA
Forgive me, it's a long time since I last did a little post like this and I've been meaning to log this for ages but yadda yadda new responsibilities...no time...
This picture is from when I was last in Norfolk a couple of weeks ago.
